Taco Seasoning Spicy

Packaged product Meals and Dishes Siete

Taco Seasoning Spicy contains 286 kcal per 100 g. A serving, 2.5 tsp., 7.0 g (7 g) provides about 20 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 60% of the Daily Value for iron, 38% of the Daily Value for potassium and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
14.3 gprotein
57.1 gcarbohydrates
5.7 gfat
20kcal in serving, 2.5 tsp., 7.0 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 5.7 g 7%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 7,429 mg 323%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 14.3 g 51%
Total sugars L 14.3 g
Protein L 14.3 g 29%
Calcium L 143 mg11%
Iron L 10.7 mg60%
Potassium L 1,786 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 68%Fat: 15%286kcal / 100 g
  • Protein 17%
  • Carbohydrates 68%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron60%Potassium38%Calcium11%

Nutritional insights

  • Protein14.3 gin the top quarter of meals and dishes (median 10 g)
  • Fiber14.3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars14.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat5.7 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium7,429 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Siete
Barcode
0810091780244
Label serving
2.5 tsp. (7.0 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810091780244. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taco Seasoning Spicy?

100 g of Taco Seasoning Spicy has 286 kcal. Serving, 2.5 tsp., 7.0 g (7 g): about 20 kcal.

Is Taco Seasoning Spicy high in protein?

Taco Seasoning Spicy contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 2.5 tsp., 7.0 g (7 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Taco Seasoning Spicy?

Taco Seasoning Spicy has 57.1 g of total carbohydrates per 100 g, including 14.3 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taco Seasoning Spicy?

Taco Seasoning Spicy contains 5.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Taco Seasoning Spicy contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (60% DV), potassium (38% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco Seasoning Spicy?

100 g contains 7,429 mg of sodium, 323% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.