Taco seasoning mix

Packaged product Meals and Dishes Old El Paso

Taco seasoning mix contains 300 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 44% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Taco seasoning mix by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
60 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6,000 mg 261%
Total carbohydrates L 60 g 22%
Dietary fiber L 20 g 71%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 8 mg44%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron44%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber20 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat0 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium6,000 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 0 g0 g
Carbohydrates 60 g60 g
Fat 0 g0 g
Fiber 20 g20 g
Sugars 0 g0 g
Sodium 6,000 mg6,000 mg

Product details

Brand
Old El Paso
Barcode
0046000130545
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chipotle Chicken Burrito Bowl Mix McCormick 300 0 g 60 g 0 g
Taco Seasoning Mix Original Old El Paso 300 0 g 60 g 0 g
Sausage egg & cheese croissant sandwiches count Kroger 300 10 g 23.8 g 20 g
Old el paso mini tacos Old El Paso 300 9.1 g 53.7 g 5 g
Lasagnes Selection 300 11 g 63 g 1 g
Mini Hamburger Bun Meijer (Fresh) 300 7.5 g 52.5 g 6.3 g
Flour Tortillas Burrito Size Kroger 300 8.6 g 50 g 6.4 g
Ensemble à Tacos Tout Plat, Tout Plein Old El Paso 300 4 g 44 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0046000130545. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2654105. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taco seasoning mix?

100 g of Taco seasoning mix has 300 kcal.

How much protein is in Taco seasoning mix?

Taco seasoning mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Taco seasoning mix?

Taco seasoning mix has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars.

How much fat is in Taco seasoning mix?

Taco seasoning mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Taco seasoning mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco seasoning mix?

100 g contains 6,000 mg of sodium, 261% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 14, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.