Taco seasoning

Packaged product Meals and Dishes Good & Gather

Taco seasoning contains 333 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 65% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Taco seasoning by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
66.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 4,330 mg 188%
Total carbohydrates L 66.7 g 24%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%
Iron L 11.7 mg65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron65%

Nutritional insights

  • Protein0 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat0 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium4,330 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 66.7 g66.7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 gn/a
Sodium 4,333 mg4,330 mg

Product details

Brand
Good & Gather
Barcode
0085239109243
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2625232. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239109243. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taco seasoning?

100 g of Taco seasoning has 333 kcal.

How much protein is in Taco seasoning?

Taco seasoning contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Taco seasoning?

Taco seasoning has 66.7 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Taco seasoning?

Taco seasoning contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Taco seasoning contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (65% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco seasoning?

100 g contains 4,330 mg of sodium, 188% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 27, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.