Taco blend
Packaged product Meals and Dishes Liddells
Taco blend contains 368 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 92 kcal.
Roughly 70% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 59% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 624 mg | 27% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 24.4 g | 49% |
| Calcium L | 772 mg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.4 gin the top quarter of meals and dishes (median 10 g)
- Sugars4 gabove the median for meals and dishes (median 2.6 g)
- Fat30 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat20 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium624 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liddells
- Barcode
- 9300639616858
- Label serving
- 1 portion (25 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal chocolate chip Prozis | 368 | 14 g | 56 g | 7.6 g |
| Flimeal Chocolate (ID Version) Flimeal | 368 | 34 g | 54 g | 2 g |
| Easy Meals Thai Green Curry Well & Good | 368 | 19.9 g | 48 g | 10.6 g |
| Wild Blueberry Oatmeal Poppers Wyman's | 368 | 13.2 g | 47.4 g | 13.2 g |
| Pizza Muffins, Pepperoni No Forks Required | 368 | 10.5 g | 28.1 g | 22.8 g |
| Acai Berry Oatmeal With Chia Seeds fibro | 368 | 11.2 g | 54.8 g | 12.4 g |
| Shredded Pizza Topping FairPrice | 368 | 25.2 g | 2 g | 28.8 g |
| Oatmeal With Cocoa And Banana FreeFrom | 368 | 12.5 g | 69.7 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco blend?
100 g of Taco blend has 368 kcal. Serving, 1 portion, 25 g (25 g): about 92 kcal.
Is Taco blend high in protein?
Taco blend contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 6.1 g in serving, 1 portion, 25 g (25 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Taco blend?
Taco blend has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco blend?
Taco blend contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Taco blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco blend?
100 g contains 624 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300639616858. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.