Taco Bites Chicken & Cheese
Packaged product Meals and Dishes Old El Paso
Taco Bites Chicken & Cheese contains 283 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 21.7 mg | 7% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 35.9 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Protein L | 10.9 g | 22% |
| Calcium L | 54.3 mg | 4% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat12 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium424 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old El Paso
- Barcode
- 0058300145464
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Roll with Egg Sandwich 7-Eleven | 283 | 13 g | 31 g | 11.4 g |
| Sandwich Kacang Sari Roti | 283 | 8.7 g | 39.1 g | 9.8 g |
| Beef Burger Tesco Finest | 283 | 17.2 g | 22.9 g | 13.3 g |
| Pizza Logs with Sauce Wegmans | 283 | 12.4 g | 33.6 g | 12.4 g |
| Hafer sandwich Bio Golden Toast | 283 | 9.3 g | 47 g | 5.1 g |
| Massa Pizza (Pizza) Bistek | 283 | 8.3 g | 52.5 g | 4.3 g |
| Casera Burger Guarani | 283 | 20 g | 0 g | 22.5 g |
| Chicken Stuffing Sandwich Circle K | 283 | 12 g | 30.1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058300145464. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "TACO BITES CHICKEN & CHEESE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.