Tableta 70% Cacao
Packaged product Sweets and Desserts Havanna
Tableta 70% Cacao contains 556 kcal per 100 g. A serving, 1/3 unidad, 25 g (25 g) provides about 139 kcal.
Roughly 68% of its calories come from fat, with 27% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (549 kcal per 100 g).
100 g provides 178% of the Daily Value for copper, 74% of the Daily Value for manganese and 61% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 23.2 g | 116% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 16 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 10.5 µg | 1% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 2.2 µg | 11% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 52 µg | 13% |
| Vitamin B12 L | 0.35 µg | 15% |
| Calcium L | 44 mg | 3% |
| Iron L | 11 mg | 61% |
| Magnesium L | 200 mg | 48% |
| Phosphorus L | 280 mg | 22% |
| Potassium L | 750 mg | 16% |
| Zinc L | 3 mg | 27% |
| Copper L | 1.6 mg | 178% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
| Chloride L | 20 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 27%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber9.6 gabove the median for sweets and desserts (median 8.1 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 36.8 g)
- Fat44 gin the top quarter of sweets and desserts (median 37 g)
- Saturated fat23.2 gabove the median for sweets and desserts (median 22.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water0.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 4.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.04 g |
| ALA (omega-3, 18:3 n-3) L | 0.09 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 0.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Havanna
- Barcode
- 7791875000150
- Quantity
- 80 g / 2.82 oz
- Label serving
- 1/3 unidad (25 g)
- Category
- Flavoured dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate amargo [pasta de cacao, azúcar, manteca de cacao, EMULSIONANTE (lecitina de soja (INS 322)), AROMATIZANTE (vainillina)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Chocolat noir saveur orange bio Côte d'Or | 554 | 7.4 g | 44 g | 37 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tableta 70% Cacao?
100 g of Tableta 70% Cacao has 556 kcal. Serving, 1/3 unidad, 25 g (25 g): about 139 kcal.
How much protein is in Tableta 70% Cacao?
Tableta 70% Cacao contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.7 g in serving, 1/3 unidad, 25 g (25 g). About 5% of its calories come from protein.
How many carbs are in Tableta 70% Cacao?
Tableta 70% Cacao has 38.8 g of total carbohydrates per 100 g, including 9.6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tableta 70% Cacao?
Tableta 70% Cacao contains 44 g of fat per 100 g, of which 23.2 g is saturated (116% of the Daily Value).
What vitamins and minerals does Tableta 70% Cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (178% DV), manganese (74% DV), iron (61% DV), magnesium (48% DV) and zinc (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tableta 70% Cacao?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791875000150. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.