Tablet
Packaged product Sweets and Desserts Lauries
Tablet contains 292 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 14% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
100 g provides 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 13.1 mg | 4% |
| Sodium L | 17.1 mg | 0.7% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 61.3 g | |
| Added sugars L | 59.8 g | 120% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 38.4 µg | 4% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.072 mg | 5% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.011 mg | 0.6% |
| Folate (B9) L | 1.2 µg | 0.3% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 43.7 mg | 3% |
| Iron L | 0.054 mg | 0.3% |
| Magnesium L | 4.7 mg | 1% |
| Phosphorus L | 33.9 mg | 3% |
| Potassium L | 62.4 mg | 1% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.007 mg | 0.8% |
| Manganese L | 0.006 mg | 0.2% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 84%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars61.3 gabove the median for sweets and desserts (median 54.8 g)
- Fat4.7 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat3.1 gabove the median for sweets and desserts (median 1.3 g)
- Sodium17.1 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels
- Water30.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.5 µg |
|---|
Other components (2)
| Water L | 30.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lauries
- Barcode
- 5027013000112
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tablet?
100 g of Tablet has 292 kcal.
How much protein is in Tablet?
Tablet contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.6 g).
How many carbs are in Tablet?
Tablet has 61.4 g of total carbohydrates per 100 g, including 0 g of fiber and 61.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tablet?
Tablet contains 4.7 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Tablet contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tablet?
100 g contains 17.1 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5027013000112. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.