Table Crackers

Packaged product Sweets and Desserts glutino

Table Crackers contains 471 kcal per 100 g. A serving, 3 crackers, 33 g (33 g) provides about 155 kcal.

Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Table Crackers by glutino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
5.9 gprotein
73.5 gcarbohydrates
17.6 gfat
155kcal in serving, 3 crackers, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 17.6 g 23%
Saturated fat L 7.4 g 37%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 676 mg 29%
Total carbohydrates L 73.5 g 27%
Dietary fiber L 2.9 g 10%
Total sugars L 2.9 g
Added sugars L 2.9 g 6%
Protein L 5.9 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 62%Fat: 33%471kcal / 100 g
  • Protein 5%
  • Carbohydrates 62%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein5.9 gin the lowest quarter of sweets and desserts (median 7.1 g)
  • Fiber2.9 gbelow the median for sweets and desserts (median 3.3 g)
  • Sugars2.9 gin the lowest quarter of sweets and desserts (median 10.7 g)
  • Fat17.6 gabove the median for sweets and desserts (median 16.1 g)
  • Saturated fat7.4 gabove the median for sweets and desserts (median 3.4 g)
  • Sodium676 mgabove the median for sweets and desserts (median 422 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 3 g5.9 g
Carbohydrates 69.7 g73.5 g
Fat 21.2 g17.6 g
Fiber 0 g2.9 g
Sugars 3 g2.9 g
Sodium 758 mg676 mg

Product details

Brand
glutino
Barcode
0678523038529
Quantity
7.0 oz
Label serving
3 CRACKERS (33 g)
Category
Biscuits and cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn starch, palm oil, soy flour, sugar, cellulose gum sea salt, soy lecithin, caramel color, sodium bicarbonate, yeast extract, sodium acid pyrophosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Table Crackers?

100 g of Table Crackers has 471 kcal. Serving, 3 crackers, 33 g (33 g): about 155 kcal.

How much protein is in Table Crackers?

Table Crackers contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.9 g in serving, 3 crackers, 33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).

How many carbs are in Table Crackers?

Table Crackers has 73.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.

How much fat is in Table Crackers?

Table Crackers contains 17.6 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Table Crackers?

100 g contains 676 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665423. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0678523038529. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.

Last updated: . Source description: "TABLE CRACKERS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.