T- Bone Steak

Packaged product Beverages Usda Choice

T- Bone Steak contains 232 kcal per 100 g. A serving, 4 varied, 112 g (112 g) provides about 260 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

T- Bone Steak by Usda Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
19.6 gprotein
0 gcarbohydrates
16.1 gfat
260kcal in serving, 4 varied, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 16.1 g 21%
Saturated fat L 6.3 g 31%
Cholesterol L 62.5 mg 21%
Sodium L 35.7 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 19.6 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%232kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.6 gin the top quarter of beverages (median 0.6 g)
  • Fat16.1 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat6.3 gin the top quarter of beverages (median 0.1 g)
  • Sodium35.7 mgabove the median for beverages (median 32 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Usda Choice
Barcode
0259674617902
Label serving
4 varied (112 g)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Black Angus strip steak - Usda Choice Aldi 232 20.5 g 0 g 16.1 g
Ny Strip Steak Thin ANGUS PREMIUM CHOICE BEEF 232 19.6 g 0 g 13.4 g
Organic Grass Fed Strip Steak Jecta 232 20.5 g 0 g 16.1 g
NY Strip Steak ANGUS 232 20.5 g 0 g 16.1 g
Ny Strip Steak ANGUS BEEF 232 21.4 g 0 g 9.8 g
Boneless Beef New York Strip Steak Member's Mark 232 20.5 g 0 g 15.2 g
Strip Steak Aldi 232 20.5 g 0 g 16.1 g
Ny Strip Steak ANGUS 232 20.5 g 0 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in T- Bone Steak?

100 g of T- Bone Steak has 232 kcal. Serving, 4 varied, 112 g (112 g): about 260 kcal.

Is T- Bone Steak high in protein?

T- Bone Steak contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 4 varied, 112 g (112 g). About 35% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in T- Bone Steak?

T- Bone Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in T- Bone Steak?

T- Bone Steak contains 16.1 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in T- Bone Steak?

100 g contains 35.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0259674617902. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.