Szynka morlińska wędzona

Packaged product Other Foods Morlin

Szynka morlińska wędzona contains 94 kcal per 100 g. A serving, 30.0 g (30 g) provides about 28 kcal.

Roughly 72% of its calories come from protein, with 23% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
17 gprotein
1.1 gcarbohydrates
2.4 gfat
28kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 2.4 g 3%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 1.1 g 0.4%
Dietary fiber not reported
Total sugars L 0.4 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 5%Fat: 23%94kcal / 100 g
  • Protein 72%
  • Carbohydrates 5%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morlin
Barcode
0940656896070
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brochette de cuisse de dinde Don Pollo 94 15 g 1.5 g 3 g
Siggi's Siggi's 94 9.1 g 8.9 g 2.4 g
Faloodeh Laleh 94 0 g 24 g 0 g
Der große Bauer Winteredition Spekulatius Bauer 94 3.1 g 14 g 2.8 g
GoGo Squeeze Materne 94 3.5 g 15.3 g 2.4 g
Caresse nature Yoplait 94 6.5 g 7.6 g 4.1 g
Lait choco entier Bio Terroir 94 3.4 g 11.6 g 3.6 g
Fondue chinoise cheval Coop 94 22 g 0 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0940656896070. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2022. Imported November 7, 2026.

Last updated: . Source description: "Szynka morlińska wędzona". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Szynka morlińska wędzona?

100 g of Szynka morlińska wędzona has 94 kcal. Serving, 30.0 g (30 g): about 28 kcal.

Is Szynka morlińska wędzona high in protein?

Szynka morlińska wędzona contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5.1 g in serving, 30.0 g (30 g). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Szynka morlińska wędzona?

Szynka morlińska wędzona has 1.1 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Szynka morlińska wędzona?

Szynka morlińska wędzona contains 2.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.