Szechuan Tofu

Packaged product Beans and Legumes Trifecta

Szechuan Tofu contains 105 kcal per 100 g. A serving, 1 tray, 380 g (380 g) provides about 399 kcal.

Roughly 56% of its calories come from carbohydrates, with 24% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g
6.3 gprotein
15 gcarbohydrates
2.4 gfat
399kcal in serving, 1 tray, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.4 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 89.5 mg 4%
Total carbohydrates L 15 g 5%
Dietary fiber L 2.6 g 9%
Total sugars L 3.2 g
Added sugars L 1.6 g 3%
Protein L 6.3 g 13%
Vitamin D L 0 µg0%
Calcium L 96.3 mg7%
Iron L 1.1 mg6%
Potassium L 199 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 56%Fat: 20%105kcal / 100 g
  • Protein 24%
  • Carbohydrates 56%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron6%Potassium4%Vitamin D0%

Nutritional insights

  • Protein6.3 gbelow the median for beans and legumes (median 6.5 g)
  • Fiber2.6 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars3.2 gabove the median for beans and legumes (median 2.6 g)
  • Fat2.4 gabove the median for beans and legumes (median 2.3 g)
  • Saturated fat0.4 gbelow the median for beans and legumes (median 0.4 g)
  • Sodium89.5 mgbelow the median for beans and legumes (median 198 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trifecta
Barcode
0810118754197
Label serving
1 tray (380 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Szechuan Tofu?

100 g of Szechuan Tofu has 105 kcal. Serving, 1 tray, 380 g (380 g): about 399 kcal.

How much protein is in Szechuan Tofu?

Szechuan Tofu contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 24 g in serving, 1 tray, 380 g (380 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).

How many carbs are in Szechuan Tofu?

Szechuan Tofu has 15 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Szechuan Tofu?

Szechuan Tofu contains 2.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Szechuan Tofu?

100 g contains 89.5 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810118754197. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.