Syrup
Packaged product Sweets and Desserts Gefen
Syrup contains 205 kcal per 100 g. A serving, 39 g, 2 tbsp (39 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 285 kcal per 100 g across 553 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 26.4 mg | 1% |
| Total carbohydrates L | 53.9 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.2 g | |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the top quarter of sweets and desserts (median 0 g)
- Sugars46.2 gbelow the median for sweets and desserts (median 59.1 g)
- Sodium26.4 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar syrup, water, citric acid, raspberry and other natural flavors, red #40, xanthan gum, sodium benzoate (preservative)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| les petits concentrés pêche/ verveine Eyguebelle | 206 | 0 g | 50 g | 0 g |
| Pampeliškový sirup Baňovský mlýn | 200 | 0.1 g | 49.9 g | 0 g |
| Butter Flavoured Table Syrup Great Value | 200 | 0 g | 50 g | 0 g |
| Original Table Syrup Great Value | 200 | 0 g | 50 g | 0 g |
| Sirop Concentré Lychees Golden Pan | 200 | 0 g | 50 g | 0 g |
| Syrop z malin Premium Rosa | 210 | 0.64 g | 49.1 g | 0.43 g |
| Elderflower Cordial Lidl Deluxe | 211 | 0 g | 52.8 g | 0 g |
| Sirop de asperule Monin | 198 | 0 g | 46 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Syrup?
100 g of Syrup has 205 kcal. Serving, 39 g, 2 tbsp (39 g): about 80 kcal.
How much protein is in Syrup?
Syrup contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 39 g, 2 tbsp (39 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).
How many carbs are in Syrup?
Syrup has 53.9 g of total carbohydrates per 100 g, including 0 g of fiber and 46.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Syrup?
Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Syrup?
100 g contains 26.4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710069404212. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.