How many calories are in Syrup?

100 g of Syrup has 333 kcal. Serving, 2 tbsp, 30 ml (30 g): about 100 kcal.

How much protein is in Syrup?

Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0% of its calories come from protein.

How many carbs are in Syrup?

Syrup has 86.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Syrup?

Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Syrup

Packaged product Sweets and Desserts Food Club

Syrup contains 333 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 606 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

333kcal per 100 g

0 gprotein

86.7 gcarbohydrates

0 gfat

100kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Sodium	not reported
Total carbohydrates L	86.7 g	32%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0 gin the lowest quarter of sweets and desserts (median 56.7 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Food Club
Barcode: 0036800284005
Label serving: 2 Tbsp (30 ml)
Category: Simple syrups
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, high fructose corn syrup, water, contains 2% or less of: natural and artificial flavors, cellulose gum, salt, caramel color, sodium benzoate (preservative), sorbic acid (preservative), sodium hexametaphosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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100% Pure Vermont Maple Syrup Grade A Dark Color Robust Taste Butternut Mountain Farm	333	88.3 g
Syrup With Lemon Extract Lowell	333	83.3 g
Butter flavored syrup Ahold	333	86.7 g
Maple Syrup, Grade A Wild Country	333	88.3 g
Syrup Golding's Select	333	85 g
Pure Cane Syrup Monin	333	80 g
Cane sugar syrup Tate & Lyle Sugars	333	80 g
Flavoring syrup R. Torre & Co.Inc.	333	83.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0036800284005. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.