Syrian Bread Sticks
Packaged product Bread and Baked Goods Durra
Syrian Bread Sticks contains 429 kcal per 100 g. A serving, 1 stick, 14 g (14 g) provides about 60 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.3 mg | 1% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars7.1 gabove the median for bread and baked goods (median 3.9 g)
- Fat10.7 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Durra
- Barcode
- 6251136031664
- Label serving
- 1 stick (14 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gonanas gingersnap banana bread mix GoNana’s | 429 | 7.1 g | 82.1 g | 7.1 g |
| Fig shortbread Knotts | 429 | 3.6 g | 57.1 g | 21.4 g |
| Original Crackers / Galletas Ritz | 429 | 10.7 g | 75 g | 8.9 g |
| Caramel Waffles Daelmans | 429 | 3.5 g | 67 g | 16 g |
| Crackers sésame L'Atelier du Poissonnier | 429 | 11 g | 70 g | 11 g |
| Raspberry Shortbread Knott’s Berry Farm | 429 | 3.6 g | 53.6 g | 21.4 g |
| Blueberry Muffin - Nature Valley Nature Valley | 429 | 5.7 g | 65.7 g | 17.1 g |
| Jalapeno Corn Bread Famous Dave's | 429 | 2.9 g | 77.1 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Syrian Bread Sticks?
100 g of Syrian Bread Sticks has 429 kcal. Serving, 1 stick, 14 g (14 g): about 60 kcal.
How much protein is in Syrian Bread Sticks?
Syrian Bread Sticks contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 stick, 14 g (14 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Syrian Bread Sticks?
Syrian Bread Sticks has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Syrian Bread Sticks?
Syrian Bread Sticks contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Syrian Bread Sticks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6251136031664. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.