Synthèse 6
Packaged product Other Foods BSN
Synthèse 6 contains 404 kcal per 100 g. A serving, 1 scoop, 47 g (47 g) provides about 190 kcal.
Roughly 46% of its calories come from protein, with 31% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 300 kcal per 100 g across 1,852 products.
100 g provides 25% of the Daily Value for calcium, 24% of the Daily Value for phosphorus and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 191 mg | 64% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 31.9 g | 12% |
| Dietary fiber L | 12.8 g | 46% |
| Total sugars L | 8.5 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 46.8 g | 94% |
| Calcium L | 319 mg | 25% |
| Magnesium L | 32 mg | 8% |
| Phosphorus L | 298 mg | 24% |
| Potassium L | 511 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 31%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46.8 gabove the median for other foods (median 8.3 g)
- Fiber12.8 gin the top quarter of other foods (median 0.1 g)
- Sugars8.5 gin the top quarter of other foods (median 1 g)
- Fat10.6 gin the top quarter of other foods (median 0.29 g)
- Saturated fat4.3 gin the top quarter of other foods (median 0.1 g)
- Sodium383 mgabove the median for other foods (median 92.1 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 5.3 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 46.8 g | 46.8 g |
| Carbohydrates | 31.9 g | 31.9 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 12.8 g | 12.8 g |
| Sugars | 8.5 g | 8.5 g |
| Sodium | 383 mg | 383 mg |
Product details
- Brand
- BSN
- Barcode
- 0834266007103
- Label serving
- 1 Scoop (47 g)
- Category
- Dietary supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Batidos sabor fresa para el control de peso Special Line | 404 | 26 g | 45 g | 12 g |
| Syntha-6 Ultra Premium Protein Matrix BSN | 404 | 46.8 g | 29.8 g | 10.6 g |
| Grass fed Collagen with plant protein Garden Of Life | 405 | 47.6 g | 28.6 g | 10.7 g |
| Grass Fed Collagen Protein Garden Of Life | 405 | 47.6 g | 28.6 g | 10.7 g |
| Show Me The Whey Natural Flavor Weaver Street Market | 405 | 85.7 g | 4.8 g | 4.8 g |
| Recover 100% Whey Premium Whey Protein Blend Musashi | 405 | 77.9 g | 8.2 g | 6.1 g |
| Naked whey Naked Nutrition | 405 | 67.6 g | 21.6 g | 5.4 g |
| Sustitutive Bimanán | 406 | 36 g | 36 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Synthèse 6?
100 g of Synthèse 6 has 404 kcal. Serving, 1 scoop, 47 g (47 g): about 190 kcal.
Is Synthèse 6 high in protein?
Synthèse 6 contains 46.8 g of protein per 100 g (94% of the 50 g Daily Value), or 22 g in serving, 1 scoop, 47 g (47 g). About 46% of its calories come from protein. Compared with other other foods, that is above the median (median 8.3 g).
How many carbs are in Synthèse 6?
Synthèse 6 has 31.9 g of total carbohydrates per 100 g, including 12.8 g of fiber and 8.5 g of sugars.
How much fat is in Synthèse 6?
Synthèse 6 contains 10.6 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Synthèse 6 contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV), phosphorus (24% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Synthèse 6?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2593281. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0834266007103. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.