Synergy All-in-One Banana
Synergy All-in-One Banana contains 374 kcal per 100 g. A serving, 2 scoop, 66 g (66 g) provides about 247 kcal.
Roughly 58% of its calories come from protein, with 28% from carbohydrates and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.5 g | |
| Protein L | 53 g | 106% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 28%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53 gin the top quarter of fruits (median 0.71 g)
- Fiber1.2 gbelow the median for fruits (median 1.5 g)
- Sugars4.5 gin the lowest quarter of fruits (median 11.4 g)
- Fat5.9 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1.2 gabove the median for fruits (median 0.1 g)
- Sodium191 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| XO crunch berry flavour Freedom Foods | 374 | 7.7 g | 74.3 g | 2.6 g |
| Strawberry Matcha Protein Powder Lunar Lifts Nutrition | 374 | 58.8 g | 26.7 g | 2.7 g |
| Strawberry Comets Froozels | 374 | 5.7 g | 84.7 g | 0.67 g |
| Hydration & Energy Mix Raspberry Kendal Mint Co | 374 | 0 g | 93.5 g | 0.1 g |
| Black Forest Fruit Mix Aldi | 374 | 2.2 g | 76.2 g | 5.9 g |
| Foam Bananas Vidal | 374 | 3.3 g | 90 g | 0 g |
| Banana Whey Protein Holland & Barret | 374 | 72 g | 7.9 g | 5.6 g |
| ISO-M7 - Strawberry Banana Real Science Athletics | 374 | 81.6 g | 6.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060119290339. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.