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Swizzles Curious Chew

Packaged product Other Foods Swizzles

Swizzles Curious Chew contains 404 kcal per 100 g. A serving, 20.0 g (20 g) provides about 81 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from fat and 0.2% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g
0.2 gprotein
88 gcarbohydrates
5.9 gfat
81kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 5.9 g 8%
Saturated fat L 3.9 g 20%
Sodium not reported
Total carbohydrates L 88 g 32%
Dietary fiber not reported
Total sugars L 63 g
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.2%Carbohydrates: 87%Fat: 13%404kcal / 100 g
  • Protein 0.2%
  • Carbohydrates 87%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars63 gin the top quarter of other foods (median 3.2 g)
  • Fat5.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.9 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal0.05 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swizzles
Barcode
5010478479142
Label serving
20.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010478479142. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Swizzles Curious Chew?

100 g of Swizzles Curious Chew has 404 kcal. Serving, 20.0 g (20 g): about 81 kcal.

How much protein is in Swizzles Curious Chew?

Swizzles Curious Chew contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.04 g in serving, 20.0 g (20 g). About 0.2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Swizzles Curious Chew?

Swizzles Curious Chew has 88 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swizzles Curious Chew?

Swizzles Curious Chew contains 5.9 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.