Swiss fondue by

Packaged product Other Foods Emmi

Swiss fondue by contains 231 kcal per 100 g.

Roughly 64% of its calories come from fat, with 30% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 35% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Swiss fondue by by Emmi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
15.4 gprotein
3.1 gcarbohydrates
14.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 14.6 g 19%
Saturated fat L 9.2 g 46%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 608 mg 26%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 15.4 g 31%
Vitamin D L 0 µg0%
Calcium L 454 mg35%
Iron L 0 mg0%
Potassium L 69 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 6%Fat: 64%231kcal / 100 g
  • Protein 30%
  • Carbohydrates 6%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium35%Potassium1%Vitamin D0%Iron0%

Nutritional insights

  • Protein15.4 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat14.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat9.2 gin the top quarter of other foods (median 2 g)
  • Sodium608 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 228 kcal231 kcal
Protein 15.8 g15.4 g
Carbohydrates 3.5 g3.1 g
Fat 14 g14.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 667 mg608 mg

Product details

Brand
Emmi
Barcode
0056762141246
Quantity
14 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0056762141246. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2023. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2656045. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Swiss fondue by?

100 g of Swiss fondue by has 231 kcal.

Is Swiss fondue by high in protein?

Swiss fondue by contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Swiss fondue by?

Swiss fondue by has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Swiss fondue by?

Swiss fondue by contains 14.6 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Swiss fondue by contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Swiss fondue by?

100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.