Swiss Emmental
Packaged product Other Foods Tesco
Swiss Emmental contains 404 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 404 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 77% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 20.5 g | 103% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 29 g | 58% |
| Calcium L | 1,000 mg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of other foods (median 7 g)
- Fat32 gin the top quarter of other foods (median 6.5 g)
- Saturated fat20.5 gin the top quarter of other foods (median 1.9 g)
- Sodium197 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051140442309
- Label serving
- 1 serving (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kings Whisky Cheddar Emporium Selection | 404 | 22.4 g | 2.6 g | 34.2 g |
| Gouda aus Ziegenmilch Meine Käserei | 404 | 24 g | 0.5 g | 34 g |
| Beignet choco noisette Intermarché | 404 | 5.2 g | 50 g | 20 g |
| Swizzles Curious Chew Swizzles | 404 | 0.2 g | 88 g | 5.9 g |
| Barre chocolatée riche en protéine Balance | 404 | 23 g | 13 g | 29 g |
| Ultra premium protein matrix syntha-6 | 404 | 46.8 g | 29.8 g | 10.6 g |
| Cinnamon Streusel Busken | 404 | 5.3 g | 52.6 g | 19.3 g |
| Rainball's Shneider's | 404 | 0 g | 90.8 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss Emmental?
100 g of Swiss Emmental has 404 kcal. Serving, 1 serving, 100 g (100 g): about 404 kcal.
Is Swiss Emmental high in protein?
Swiss Emmental contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 29 g in serving, 1 serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Swiss Emmental?
Swiss Emmental has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss Emmental?
Swiss Emmental contains 32 g of fat per 100 g, of which 20.5 g is saturated (103% of the Daily Value).
What vitamins and minerals does Swiss Emmental contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swiss Emmental?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051140442309. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.