Sweetmilk Medium Fat Processed Cheese

Packaged product Sweets and Desserts Lancewood

Sweetmilk Medium Fat Processed Cheese contains 202 kcal per 100 g. A serving, 17.5 g (17.5 g) provides about 35 kcal.

Roughly 58% of its calories come from fat, with 28% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 37% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
14.2 gprotein
7 gcarbohydrates
13 gfat
35kcal in serving, 17.5 g (17.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 13 g 17%
Saturated fat L 8.5 g 43%
Sodium L 1,470 mg 64%
Total carbohydrates L 7 g 3%
Dietary fiber L 0 g 0%
Total sugars L 5.5 g
Protein L 14.2 g 28%
Calcium L 479 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 14%Fat: 58%202kcal / 100 g
  • Protein 28%
  • Carbohydrates 14%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium37%

Nutritional insights

  • Protein14.2 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars5.5 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat13 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat8.5 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium1,470 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lancewood
Barcode
6009617223516
Label serving
17.5 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweetmilk Medium Fat Processed Cheese?

100 g of Sweetmilk Medium Fat Processed Cheese has 202 kcal. Serving, 17.5 g (17.5 g): about 35 kcal.

Is Sweetmilk Medium Fat Processed Cheese high in protein?

Sweetmilk Medium Fat Processed Cheese contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 2.5 g in serving, 17.5 g (17.5 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Sweetmilk Medium Fat Processed Cheese?

Sweetmilk Medium Fat Processed Cheese has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweetmilk Medium Fat Processed Cheese?

Sweetmilk Medium Fat Processed Cheese contains 13 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

What vitamins and minerals does Sweetmilk Medium Fat Processed Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweetmilk Medium Fat Processed Cheese?

100 g contains 1,470 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009617223516. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.