Sweetheart Strawberry
Packaged product Sweets and Desserts Gushers
Sweetheart Strawberry contains 364 kcal per 100 g. A serving, 1 pouch, 23 g (23 g) provides about 84 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 45% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 81.8 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 45.4 g | |
| Added sugars L | 45.5 g | 91% |
| Protein L | 0 g | 0% |
| Vitamin C L | 40.9 mg | 45% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars45.4 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat4.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium182 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 364 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 78.3 g | 81.8 g |
| Fat | 4.4 g | 4.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 43.5 g | 45.4 g |
| Sodium | 174 mg | 182 mg |
Product details
- Brand
- Gushers
- Barcode
- 0016000234840
- Label serving
- 1 pouch (23 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Silky Smooth Pudding & Pie Filling Dove | 364 | 0 g | 86.4 g | 0 g |
| Rústico Jambon/fromage COOP | 364 | 17 g | 25 g | 21 g |
| Matcha Latte Sweetend Lipton | 364 | 0 g | 90.9 g | 0 g |
| Greens Vanilla Bean Layer Cake Greens | 364 | 4.6 g | 47.7 g | 17 g |
| Sport Certified Grass Fed Whey Chocolate Garden of Life | 364 | 72.7 g | 18.2 g | 1.5 g |
| Triple chocolate Boni | 364 | 3.8 g | 34 g | 23 g |
| Hyrox: The Whey - Vanilla Ice Cream MyProtein | 364 | 75.8 g | 9.1 g | 0 g |
| Plant protein chocolate caramel MacroMike | 364 | 61.8 g | 11.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000234840. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2747448. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.