Sweetest Selections Premium Blueberries

Packaged product Sweets and Desserts Smart

Sweetest Selections Premium Blueberries contains 57 kcal per 100 g. A serving, 1 cup, 148 g (148 g) provides about 84 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
0.74 gprotein
14.5 gcarbohydrates
0.34 gfat
84kcal in serving, 1 cup, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56.8 kcal
Total fat L 0.34 g 0.4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14.5 g 5%
Dietary fiber L 2.4 g 9%
Total sugars L 9.9 g
Protein L 0.74 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 91%Fat: 5%57kcal / 100 g
  • Protein 5%
  • Carbohydrates 91%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.74 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars9.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0.34 gin the lowest quarter of sweets and desserts (median 13 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smart
Barcode
9335089004788
Label serving
1 Cup (148 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9335089004788. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweetest Selections Premium Blueberries?

100 g of Sweetest Selections Premium Blueberries has 57 kcal. Serving, 1 cup, 148 g (148 g): about 84 kcal.

How much protein is in Sweetest Selections Premium Blueberries?

Sweetest Selections Premium Blueberries contains 0.74 g of protein per 100 g (1% of the 50 g Daily Value), or 1.1 g in serving, 1 cup, 148 g (148 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweetest Selections Premium Blueberries?

Sweetest Selections Premium Blueberries has 14.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweetest Selections Premium Blueberries?

Sweetest Selections Premium Blueberries contains 0.34 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.