How many calories are in Sweetened soya milk?

100 g of Sweetened soya milk has 32 kcal. Serving, 100 ml, 100 ml (100 g): about 32 kcal.

How much protein is in Sweetened soya milk?

Sweetened soya milk contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 ml, 100 ml (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.8 g).

How many carbs are in Sweetened soya milk?

Sweetened soya milk has 3.4 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweetened soya milk?

Sweetened soya milk contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Sweetened soya milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (375% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweetened soya milk?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sweetened soya milk

Packaged product Dairy and Eggs Sainsbury's

Sweetened soya milk contains 32 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 32 kcal.

Roughly 43% of its calories come from carbohydrates, with 31% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.

100 g provides 375% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

32kcal per 100 g

2 gprotein

3.4 gcarbohydrates

1.1 gfat

32kcal in serving, 100 ml, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	32 kcal
Total fat L	1.1 g	1%
Saturated fat L	0.2 g	1%
Sodium L	3 mg	0.1%
Total carbohydrates L	3.4 g	1%
Dietary fiber	not reported
Total sugars L	2.3 g
Protein L	2 g	4%
Vitamin D L	75 µg	375%
Calcium L	120 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 43%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gin the top quarter of dairy and eggs (median 0.8 g)
Sugars2.3 gbelow the median for dairy and eggs (median 2.5 g)
Fat1.1 gin the lowest quarter of dairy and eggs (median 2 g)
Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 0.3 g)
Sodium3 mgin the lowest quarter of dairy and eggs (median 41.7 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sainsbury's
Barcode: 5063334010775
Label serving: 100 ml (100 ml)
Category: Milk substitutes
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Soya Originale Earth's Own	32	2.4 g	2.4 g	1.4 g
4 Ingredient Oat Drink Oatly	32	1.2 g	6.4 g	0.4 g
Soja Drink Delhaize	32	3 g	1 g	1.7 g
Oat zero sugar Valsoia	32	0.2 g	4.5 g	1.1 g
barista almond Earthlink On	32	0.4 g	2.4 g	2.8 g
Unsweetened Almond Milk Annie's Orchard	31	1 g	0.88 g	2.6 g
Bevanda di mandorla OraSì	33	0.9 g	3.5 g	1.7 g
almond MALK ORGANIC CHOCOLATE MALK Organics	33	1.3 g	2.9 g	2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5063334010775. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.