Sweetened Philippine Mango
Packaged product Snacks Mariani
Sweetened Philippine Mango contains 350 kcal per 100 g. A serving, 6 slices, 40 g (40 g) provides about 140 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 146% of the Daily Value for Vitamin A, 83% of the Daily Value for Vitamin C and 33% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 65 g | |
| Added sugars L | 52.5 g | 105% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 1,313 µg | 146% |
| Vitamin C L | 75 mg | 83% |
| Niacin (B3) L | 2 mg | 13% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 50 mg | 4% |
| Potassium L | 325 mg | 7% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of snacks (median 7.3 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars65 gin the top quarter of snacks (median 4.9 g)
- Fat0 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium175 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 8,000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 350 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 80 g | 85 g |
| Fat | 0 g | 0 g |
| Fiber | 2.5 g | 5 g |
| Sugars | 67.5 g | 65 g |
| Sodium | 150 mg | 175 mg |
Product details
Ingredients
Dried mango, sugar, and powdered sugar (sugar, cornstarch). sodium metabisulfite added as a preservative.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweetened Philippine Mango?
100 g of Sweetened Philippine Mango has 350 kcal. Serving, 6 slices, 40 g (40 g): about 140 kcal.
How much protein is in Sweetened Philippine Mango?
Sweetened Philippine Mango contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 6 slices, 40 g (40 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Sweetened Philippine Mango?
Sweetened Philippine Mango has 85 g of total carbohydrates per 100 g, including 5 g of fiber and 65 g of sugars.
How much fat is in Sweetened Philippine Mango?
Sweetened Philippine Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sweetened Philippine Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (146% DV), Vitamin C (83% DV), copper (33% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweetened Philippine Mango?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465118. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0071022330086. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.