Sweetened Fancy Shredded Coconut
Packaged product Sweets and Desserts Sunco
Sweetened Fancy Shredded Coconut contains 533 kcal per 100 g.
Roughly 60% of its calories come from fat, with 38% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 30 g | 150% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 40 g | |
| Protein L | 2.7 g | 5% |
| Iron L | 2 mg | 11% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 38%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars40 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat33.3 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat30 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium267 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunco
- Barcode
- 0682264642013
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0682264642013. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.