Sweetened Condensed Milk

Packaged product Sweets and Desserts Coles

Sweetened Condensed Milk contains 330 kcal per 100 g. A serving, 25.0 g (25 g) provides about 83 kcal.

Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (327 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweetened Condensed Milk by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
7.5 gprotein
55.5 gcarbohydrates
8 gfat
83kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 8 g 10%
Saturated fat L 5.5 g 28%
Sodium L 90 mg 4%
Total carbohydrates L 55.5 g 20%
Dietary fiber L 10.4 g 37%
Total sugars L 55.5 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 69%Fat: 22%330kcal / 100 g
  • Protein 9%
  • Carbohydrates 69%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the top quarter of sweets and desserts (median 3.9 g)
  • Fiber10.4 gin the top quarter of sweets and desserts (median 1.1 g)
  • Sugars55.5 gin the top quarter of sweets and desserts (median 28.9 g)
  • Fat8 gabove the median for sweets and desserts (median 4.6 g)
  • Saturated fat5.5 gabove the median for sweets and desserts (median 2 g)
  • Sodium90 mgbelow the median for sweets and desserts (median 139 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300633924102
Label serving
25.0 g
Category
Baking
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300633924102. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweetened Condensed Milk?

100 g of Sweetened Condensed Milk has 330 kcal. Serving, 25.0 g (25 g): about 83 kcal.

How much protein is in Sweetened Condensed Milk?

Sweetened Condensed Milk contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.9 g in serving, 25.0 g (25 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).

How many carbs are in Sweetened Condensed Milk?

Sweetened Condensed Milk has 55.5 g of total carbohydrates per 100 g, including 10.4 g of fiber and 55.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweetened Condensed Milk?

Sweetened Condensed Milk contains 8 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Sweetened Condensed Milk?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.