sweetcure back bacon

Packaged product Meat Simon howie

Sweetcure back bacon contains 187 kcal per 100 g.

Roughly 52% of its calories come from fat, with 46% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 254 kcal per 100 g across 64 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

sweetcure back bacon by Simon howie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
21.3 gprotein
1.2 gcarbohydrates
10.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 10.7 g 14%
Saturated fat L 4.3 g 22%
Sodium L 560 mg 24%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber not reported
Total sugars L 0.7 g
Added sugars L 0.7 g 1%
Protein L 21.3 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 3%Fat: 52%187kcal / 100 g
  • Protein 46%
  • Carbohydrates 3%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.3 gabove the median for meat (median 20.1 g)
  • Sugars0.7 gin the top quarter of meat (median 0.5 g)
  • Fat10.7 gin the lowest quarter of meat (median 16 g)
  • Saturated fat4.3 gin the lowest quarter of meat (median 5.9 g)
  • Sodium560 mgin the lowest quarter of meat (median 1,102 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simon howie
Barcode
5060004212958
Quantity
220g
Category
Bacon rashers
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork (96%), sea salt, sugar, yeast extract, preservatives ( sodium nitrate, sodium nitrite), antioxidant ( sodium ascorbate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarYeast

Similar products

FoodCaloriesProteinCarbsFat
Maple Cured Irish Back Rashers Dunnes Stores 187 17 g 0.6 g 13 g
Bacon Medallions Asda 188 32 g 1 g 6.1 g
Unsmoked Rashers Jolly hog 185 21.5 g 0.5 g 11 g
Smoked Back Bacon ocado 185 18 g 0.5 g 13 g
Bacon Iceland 190 16.5 g 0.5 g 13.4 g
7 Bacon Medallions Smoked Brannan's 184 32.5 g 1 g 5.4 g
6 Smoked Back Bacon Rashers Thick Cut Tesco 191 17.4 g 0.5 g 13.2 g
10 Smoked Back Bacon Rashers Tesco 192 17 g 0.3 g 13.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sweetcure back bacon?

100 g of sweetcure back bacon has 187 kcal.

Is sweetcure back bacon high in protein?

Sweetcure back bacon contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other meat, that is above the median (median 20.1 g).

How many carbs are in sweetcure back bacon?

Sweetcure back bacon has 1.2 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sweetcure back bacon?

Sweetcure back bacon contains 10.7 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in sweetcure back bacon?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060004212958. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.