Sweetcorn in Water

Packaged product Beverages Jack’s

Sweetcorn in Water contains 76 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 72 kcal.

Roughly 61% of its calories come from carbohydrates, with 22% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweetcorn in Water by Jack’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
2.8 gprotein
10.5 gcarbohydrates
1.7 gfat
72kcal in serving, 1 portion, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75.8 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.32 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 3.1 g 11%
Total sugars L 5.2 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 61%Fat: 22%76kcal / 100 g
  • Protein 17%
  • Carbohydrates 61%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gabove the median for beverages (median 0.6 g)
  • Fiber3.1 gin the top quarter of beverages (median 0 g)
  • Sugars5.2 gabove the median for beverages (median 4.9 g)
  • Fat1.7 gabove the median for beverages (median 0.1 g)
  • Saturated fat0.32 gabove the median for beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 32 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack’s
Barcode
5063249298763
Label serving
1 portion (95 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweetcorn in Water?

100 g of Sweetcorn in Water has 76 kcal. Serving, 1 portion, 95 g (95 g): about 72 kcal.

How much protein is in Sweetcorn in Water?

Sweetcorn in Water contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.7 g in serving, 1 portion, 95 g (95 g). About 17% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Sweetcorn in Water?

Sweetcorn in Water has 10.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweetcorn in Water?

Sweetcorn in Water contains 1.7 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

How much sodium is in Sweetcorn in Water?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063249298763. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.