Sweetcorn
Packaged product Sweets and Desserts Asda
Sweetcorn contains 105 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.8 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gabove the median for sweets and desserts (median 2.7 g)
- Fiber2.5 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 4.9 g)
- Saturated fat0.2 gbelow the median for sweets and desserts (median 0.3 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 172 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781248743
- Category
- Canned sweet corn
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux Danival | 105 | 2.8 g | 18 g | 1.7 g |
| Maïs doux Econom | 105 | 2.9 g | 17 g | 1.2 g |
| Maïs doux Everyday | 106 | 2.8 g | 20 g | 1 g |
| maïs doux croquant carrefour | 106 | 2.8 g | 18.6 g | 1.5 g |
| Maiz dulce Surinver | 106 | 2.1 g | 19 g | 1.7 g |
| Mais Dolce - In Grani U2 | 106 | 2.9 g | 19 g | 1.4 g |
| Maïs doux en grains EpiSaveurs | 106 | 2.9 g | 18 g | 1.7 g |
| Mais dolce in grani Unes | 106 | 2.9 g | 19 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweetcorn?
100 g of Sweetcorn has 105 kcal.
How much protein is in Sweetcorn?
Sweetcorn contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.7 g).
How many carbs are in Sweetcorn?
Sweetcorn has 19 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweetcorn?
Sweetcorn contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Sweetcorn?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781248743. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.