Sweet Sponge Cake Mix
Packaged product Sweets and Desserts Sainsbury's
Sweet Sponge Cake Mix contains 314 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 26.5 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gabove the median for sweets and desserts (median 5 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars26.5 gbelow the median for sweets and desserts (median 40 g)
- Fat8 gabove the median for sweets and desserts (median 5.8 g)
- Saturated fat3.3 gabove the median for sweets and desserts (median 2.3 g)
- Sodium124 mgin the lowest quarter of sweets and desserts (median 417 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00279581
- Category
- Cake mixes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heavenly Chocolate cake mix Aldi | 314 | 5.6 g | 42 g | 13 g |
| Classic chocolate cake wheat-free baking mix, classic chocolate cake Schnucks | 314 | 2.9 g | 80 g | 2.9 g |
| Dr. oetker, black forest cake mix Dr. Oetker | 314 | 2.9 g | 71.4 g | 2.9 g |
| Tart Cherry Scones Sticky Fingers | 314 | 5.9 g | 49 g | 9.8 g |
| GF & DF Essential Golden Butter Cake Yes You Can | 313 | 3.3 g | 46.4 g | 12 g |
| Old Fashioned Gingerbread Scone Mix King Arthur Flour | 316 | 7 g | 75.4 g | 0.88 g |
| Gluten free corn muffin mix New Hope Mills Manufacturing Inc. | 316 | 2.6 g | 76.3 g | 0 g |
| Belgian Waffle Mix Taste Of Inspirations | 316 | 13.2 g | 71 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00279581. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.