Sweet & Spicy

Packaged product Sweets and Desserts StarKist

Sweet & Spicy contains 122 kcal per 100 g.

Roughly 76% of its calories come from protein, with 19% from carbohydrates and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 79% of the Daily Value for Vitamin B6 and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet & Spicy by StarKist, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
21.6 gprotein
5.4 gcarbohydrates
0.68 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 0.68 g 0.9%
Saturated fat not reported
Cholesterol L 40.5 mg 14%
Sodium L 486 mg 21%
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars L 5.4 g
Added sugars L 5.4 g 11%
Protein L 21.6 g 43%
Vitamin B6 L 1.4 mg79%
Iron L 2.3 mg13%
Phosphorus L 13.5 mg1%
Potassium L 257 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 19%Fat: 5%122kcal / 100 g
  • Protein 76%
  • Carbohydrates 19%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B679%Iron13%Potassium5%Phosphorus1%

Nutritional insights

  • Protein21.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars5.4 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0.68 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium486 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L0.68 g

Product details

Brand
StarKist
Barcode
0080000523983
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0080000523983. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & Spicy?

100 g of Sweet & Spicy has 122 kcal.

Is Sweet & Spicy high in protein?

Sweet & Spicy contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value). About 76% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Sweet & Spicy?

Sweet & Spicy has 5.4 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Spicy?

Sweet & Spicy contains 0.68 g of fat per 100 g.

What vitamins and minerals does Sweet & Spicy contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (79% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet & Spicy?

100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.