Sweet & Sour Seitan
Packaged product Sweets and Desserts Hon's
Sweet & Sour Seitan contains 207 kcal per 100 g. A serving, 140 g (140 g) provides about 290 kcal.
Roughly 42% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 16.4 g | |
| Protein L | 11.4 g | 23% |
| Calcium L | 4.3 mg | 0.3% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 28.6 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 36%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars16.4 gbelow the median for sweets and desserts (median 20.8 g)
- Fat10 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.71 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium117 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hon's
- Barcode
- 0067102131193
- Label serving
- 140 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet SMOKY BBQ chicken wings Morrisons | 207 | 24.5 g | 1.7 g | 11.5 g |
| Classic Vanilla Ice Cream Schwan's | 207 | 3.5 g | 24.1 g | 10.3 g |
| Buttermilk Pancakes Ralcorp Frozen Bakery Products Inc. | 207 | 5.9 g | 39.3 g | 2.6 g |
| Vanilla Bean Ice Cream Signature Select | 207 | 3.5 g | 23 g | 10.3 g |
| Squared Shape Fish Cakes All Groo | 207 | 11 g | 29 g | 4.2 g |
| Whey Protein Double Chocolate Chunk Bar Lee Sports | 207 | 18 g | 7.7 g | 9.3 g |
| Chocolate chip cookie dough Frozen yogurt Favorite Day | 207 | 3.5 g | 35.6 g | 5.8 g |
| Chicken, Bacon & Leek Pot Pie Ivan’s | 207 | 9.8 g | 10.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0067102131193. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.