Sweet & Sour Pork

Packaged product Sweets and Desserts Ready Cuisine

Sweet & Sour Pork contains 214 kcal per 100 g. A serving, 23 pieces with sauce, 140 g (140 g) provides about 300 kcal.

Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet & Sour Pork by Ready Cuisine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
10 gprotein
20.7 gcarbohydrates
10 gfat
300kcal in serving, 23 pieces with sauce, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 10 g 13%
Saturated fat L 1.4 g 7%
Trans fat L 0.071 g
Cholesterol L 21.4 mg 7%
Sodium L 493 mg 21%
Total carbohydrates L 20.7 g 8%
Dietary fiber L 0 g 0%
Total sugars L 12.1 g
Protein L 10 g 20%
Calcium L 7.1 mg0.5%
Iron L 0.89 mg5%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 39%Fat: 42%214kcal / 100 g
  • Protein 19%
  • Carbohydrates 39%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Calcium0.5%

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars12.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat10 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium493 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ready Cuisine
Barcode
0628773109074
Label serving
23 pieces with sauce (140 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628773109074. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & Sour Pork?

100 g of Sweet & Sour Pork has 214 kcal. Serving, 23 pieces with sauce, 140 g (140 g): about 300 kcal.

Is Sweet & Sour Pork high in protein?

Sweet & Sour Pork contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 23 pieces with sauce, 140 g (140 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Sweet & Sour Pork?

Sweet & Sour Pork has 20.7 g of total carbohydrates per 100 g, including 0 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Sour Pork?

Sweet & Sour Pork contains 10 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Sweet & Sour Pork?

100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.