Sweet & Sour Chicken

Packaged product Sweets and Desserts Tesco

Sweet & Sour Chicken contains 132 kcal per 100 g. A serving, 376 g (376 g) provides about 497 kcal.

Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
5.4 gprotein
19.9 gcarbohydrates
3.3 gfat
497kcal in serving, 376 g (376 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 3.3 g 4%
Saturated fat L 1 g 5%
Sodium L 33.5 mg 1%
Total carbohydrates L 19.9 g 7%
Dietary fiber L 0.59 g 2%
Total sugars L 5.6 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 61%Fat: 23%132kcal / 100 g
  • Protein 16%
  • Carbohydrates 61%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.59 gbelow the median for sweets and desserts (median 2 g)
  • Sugars5.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat3.3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium33.5 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697762512
Label serving
376 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sweet Potato Sheppards Pie By PrepKitchen Prep Kitchen 132 9 g 11 g 5.9 g
Chobani cookies and cream Chobani 132 7.9 g 16.8 g 3.5 g
Sweet And Sour Chicken PrepKitchen 132 10.3 g 15.2 g 3.6 g
Sweet And Sour Chicken Prep kitchen 132 10.6 g 15.3 g 3.5 g
The deli thickly sliced honey roast ham Morrisons 132 22.3 g 2.6 g 3.5 g
Garlic Honey Chicken Bowl Hummusfit 132 28.2 g 0.88 g 1.8 g
Honey glazed carrots Wegmans 132 0.88 g 13.2 g 8.8 g
Sweet And Sour Chicken Prepkitchen 132 10.7 g 15.4 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697762512. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & Sour Chicken?

100 g of Sweet & Sour Chicken has 132 kcal. Serving, 376 g (376 g): about 497 kcal.

How much protein is in Sweet & Sour Chicken?

Sweet & Sour Chicken contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 20.2 g in serving, 376 g (376 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Sweet & Sour Chicken?

Sweet & Sour Chicken has 19.9 g of total carbohydrates per 100 g, including 0.59 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Sour Chicken?

Sweet & Sour Chicken contains 3.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Sweet & Sour Chicken?

100 g contains 33.5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.