Sweet & Sour Chicken

Packaged product Sweets and Desserts Chef Hak’s

Sweet & Sour Chicken contains 88 kcal per 100 g. A serving, 1 cup, 181 g (181 g) provides about 160 kcal.

Roughly 35% of its calories come from protein, with 33% from fat and 32% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet & Sour Chicken by Chef Hak’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
7.7 gprotein
7.2 gcarbohydrates
3.3 gfat
160kcal in serving, 1 cup, 181 g (181 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.4 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.55 g 3%
Trans fat L 0 g
Cholesterol L 24.9 mg 8%
Sodium L 304 mg 13%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 1.1 g 4%
Total sugars L 3.9 g
Added sugars L 2.2 g 4%
Protein L 7.7 g 15%
Vitamin D L 0 µg0%
Calcium L 22.1 mg2%
Iron L 0.72 mg4%
Potassium L 127 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 32%Fat: 33%88kcal / 100 g
  • Protein 35%
  • Carbohydrates 32%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein7.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars3.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat3.3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.55 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium304 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.4 g
Polyunsaturated fat L0 g

Product details

Brand
Chef Hak’s
Barcode
0810047633020
Quantity
32 oz
Label serving
1 cup (181 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810047633020. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & Sour Chicken?

100 g of Sweet & Sour Chicken has 88 kcal. Serving, 1 cup, 181 g (181 g): about 160 kcal.

How much protein is in Sweet & Sour Chicken?

Sweet & Sour Chicken contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 14 g in serving, 1 cup, 181 g (181 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Sweet & Sour Chicken?

Sweet & Sour Chicken has 7.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Sour Chicken?

Sweet & Sour Chicken contains 3.3 g of fat per 100 g, of which 0.55 g is saturated (3% of the Daily Value).

How much sodium is in Sweet & Sour Chicken?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.