Sweet & Sour Chicken

Packaged product Poultry Asda

Sweet & Sour Chicken contains 119 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 476 kcal.

Roughly 43% of its calories come from carbohydrates, with 36% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet & Sour Chicken by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
11 gprotein
13 gcarbohydrates
2.8 gfat
476kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.4 g 2%
Sodium L 275 mg 12%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 10 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 43%Fat: 21%119kcal / 100 g
  • Protein 36%
  • Carbohydrates 43%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of poultry (median 18.3 g)
  • Fiber0.5 gabove the median for poultry (median 0.4 g)
  • Sugars10 gin the top quarter of poultry (median 0.5 g)
  • Fat2.8 gbelow the median for poultry (median 7 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 1.5 g)
  • Sodium275 mgbelow the median for poultry (median 425 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172140626
Label serving
1 portion (400 g)
Category
Chickens
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Unbreaded Buffalo Chicken Breast Strips Tyson 119 20.2 g 1.2 g 3.6 g
Fajita Chicken Breast Strips Perdue 119 23.8 g 1.2 g 2.4 g
Organic Grilled Chicken Breast Strips with Rib Meat Whole Foods Market 119 21.4 g 0 g 2.4 g
Émincés de Poulet Lidl 119 19.6 g 2.1 g 3.5 g
Fully Cooked Grilled Chicken Breast Strips Great Value 119 22.6 g 2.4 g 1.8 g
Hähnchenbrust Filetstteifen Gourmet 119 24 g 0.7 g 2.2 g
Hähnchen Filetstreifen ja! 119 24 g 0.7 g 2.2 g
Kipfilet Biologisch Picnic 119 17.7 g 4.1 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057172140626. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & Sour Chicken?

100 g of Sweet & Sour Chicken has 119 kcal. Serving, 1 portion, 400 g (400 g): about 476 kcal.

Is Sweet & Sour Chicken high in protein?

Sweet & Sour Chicken contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 44 g in serving, 1 portion, 400 g (400 g). About 36% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18.3 g).

How many carbs are in Sweet & Sour Chicken?

Sweet & Sour Chicken has 13 g of total carbohydrates per 100 g, including 0.5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Sour Chicken?

Sweet & Sour Chicken contains 2.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Sweet & Sour Chicken?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.