Sweet & Smoky Ham
Packaged product Sweets and Desserts Tesco
Sweet & Smoky Ham contains 112 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 112 kcal.
Roughly 71% of its calories come from protein, with 19% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.9 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 11%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium625 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697747748
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Sour Co-op | 112 | 4.8 g | 17 g | 2.3 g |
| Cottage Pie Tesco Finest | 112 | 7.4 g | 10.5 g | 4.2 g |
| Serious Mass Chocolate Optimum Nutrition | 112 | 15 g | 74 g | 2.1 g |
| XO Ice Gingerly Chocolate XO Ice | 112 | 8.3 g | 14.7 g | 2.2 g |
| 4 pieces salmon Nissui | 112 | 20.6 g | 1.2 g | 2.4 g |
| Greek Yogurt Style Honey Vanilla The Greek Gods | 112 | 4.1 g | 14.7 g | 4.1 g |
| Sweet chili garlic salmon Publix | 112 | 8.5 g | 11.5 g | 3.5 g |
| Plain Unsweetened yogurt Ellenos | 112 | 8.8 g | 8.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697747748. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.