Sweet Sauerkraut

Packaged product Sweets and Desserts Borges

Sweet Sauerkraut contains 200 kcal per 100 g.

Roughly 48% of its calories come from fat, with 36% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Sauerkraut by Borges, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
20 gprotein
9 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 12 g 15%
Saturated fat L 1 g 5%
Cholesterol L 80 mg 27%
Sodium L 610 mg 27%
Total carbohydrates L 9 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%
Iron L 1 mg6%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 16%Fat: 48%200kcal / 100 g
  • Protein 36%
  • Carbohydrates 16%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron6%

Nutritional insights

  • Protein20 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat12 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium610 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Borges
Barcode
0770773030107
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0770773030107. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Sauerkraut?

100 g of Sweet Sauerkraut has 200 kcal.

Is Sweet Sauerkraut high in protein?

Sweet Sauerkraut contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Sweet Sauerkraut?

Sweet Sauerkraut has 9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Sauerkraut?

Sweet Sauerkraut contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Sweet Sauerkraut?

100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.