Sweet & Sassy Trial Mix

Packaged product Sweets and Desserts H-E-B

Sweet & Sassy Trial Mix contains 544 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 544 kcal.

Roughly 55% of its calories come from fat, with 33% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweet & Sassy Trial Mix by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
544kcal per 100 g
16.1 gprotein
46.4 gcarbohydrates
34.3 gfat
544kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 544 kcal
Total fat L 34.3 g 44%
Saturated fat L 6.1 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 524 mg 23%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 6 g 21%
Total sugars L 20.2 g
Added sugars L 18.1 g 36%
Protein L 16.1 g 32%
Vitamin D L 0 µg0%
Calcium L 81 mg6%
Iron L 1.6 mg9%
Potassium L 363 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 33%Fat: 55%544kcal / 100 g
  • Protein 12%
  • Carbohydrates 33%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium8%Calcium6%Vitamin D0%

Nutritional insights

  • Protein16.1 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars20.2 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat34.3 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat6.1 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium524 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 544 kcal544 kcal
Protein 16.1 g16.1 g
Carbohydrates 46.4 g46.4 g
Fat 34.3 g34.3 g
Fiber 6 g6 g
Sugars 20.2 g20.2 g
Sodium 524 mg524 mg

Product details

Brand
H-E-B
Barcode
0041220231027
Label serving
1 serving (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet & Sassy Trial Mix?

100 g of Sweet & Sassy Trial Mix has 544 kcal. Serving, 1 serving, 100 g (100 g): about 544 kcal.

Is Sweet & Sassy Trial Mix high in protein?

Sweet & Sassy Trial Mix contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 16.1 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Sweet & Sassy Trial Mix?

Sweet & Sassy Trial Mix has 46.4 g of total carbohydrates per 100 g, including 6 g of fiber and 20.2 g of sugars.

How much fat is in Sweet & Sassy Trial Mix?

Sweet & Sassy Trial Mix contains 34.3 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

How much sodium is in Sweet & Sassy Trial Mix?

100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2576081. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041220231027. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.