How many calories are in Sweet & Salty Nuts?

100 g of Sweet & Salty Nuts has 476 kcal. Serving, 1 portion, 50 g (50 g): about 238 kcal.

Is Sweet & Salty Nuts high in protein?

Sweet & Salty Nuts contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 50 g (50 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Sweet & Salty Nuts?

Sweet & Salty Nuts has 54.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Salty Nuts?

Sweet & Salty Nuts contains 22.8 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sweet & Salty Nuts

Packaged product Sweets and Desserts Forresters

Sweet & Salty Nuts contains 476 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 238 kcal.

Roughly 47% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

476kcal per 100 g

10.8 gprotein

54.6 gcarbohydrates

22.8 gfat

238kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	476 kcal
Total fat L	22.8 g	29%
Saturated fat L	5.4 g	27%
Sodium	not reported
Total carbohydrates L	54.6 g	20%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.8 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 47%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.8 gin the top quarter of sweets and desserts (median 5.9 g)
Fat22.8 gabove the median for sweets and desserts (median 13 g)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Forresters
Barcode: 4088700356630
Label serving: 1 portion (50 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088700356630. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.