Sweet & Sally Trail Mix

Packaged product Sweets and Desserts Planters

Sweet & Sally Trail Mix contains 520 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 260 kcal.

Roughly 58% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 19% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet & Sally Trail Mix by Planters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
14 gprotein
42 gcarbohydrates
34 gfat
260kcal in serving, 0.333 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 34 g 44%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 360 mg 16%
Total carbohydrates L 42 g 15%
Dietary fiber L 6 g 21%
Total sugars L 28 g
Protein L 14 g 28%
Calcium L 100 mg8%
Iron L 3.5 mg19%
Potassium L 600 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 32%Fat: 58%520kcal / 100 g
  • Protein 11%
  • Carbohydrates 32%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium13%Calcium8%

Nutritional insights

  • Protein14 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars28 gabove the median for sweets and desserts (median 20.8 g)
  • Fat34 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium360 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planters
Barcode
0058716978434
Label serving
0.333 cup (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Terry chocolate orange Terry's 520 5.7 g 60 g 28 g
Honey Peanut Bar with Sea Salt Planters 520 20 g 30 g 40 g
Halawa Sugar Free Taste of Phoenicia 520 12 g 56 g 28 g
Sweet & Salty Kettle Corn Compliments 520 6 g 66 g 26 g
Honey Mini Waffles peg bag Honey Stinger 520 4 g 72 g 24 g
Keto Bites Chocolate Chip Cookie Dough Bhu Keto 520 24 g 24 g 44 g
Chocolates Ethel M 520 4 g 52 g 36 g
Doritos Mix Sweet Chili Heat! Ranch Doritos 520 6 g 60 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0058716978434. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet & Sally Trail Mix?

100 g of Sweet & Sally Trail Mix has 520 kcal. Serving, 0.333 cup, 50 g (50 g): about 260 kcal.

Is Sweet & Sally Trail Mix high in protein?

Sweet & Sally Trail Mix contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 0.333 cup, 50 g (50 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Sweet & Sally Trail Mix?

Sweet & Sally Trail Mix has 42 g of total carbohydrates per 100 g, including 6 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet & Sally Trail Mix?

Sweet & Sally Trail Mix contains 34 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Sweet & Sally Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet & Sally Trail Mix?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.