Sweet Root Vegtables

Packaged product Sweets and Desserts Path Of Life

Sweet Root Vegtables contains 103 kcal per 100 g. A serving, 1 portion, 87 g (87 g) provides about 90 kcal.

Roughly 67% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Root Vegtables by Path Of Life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
1.1 gprotein
18.4 gcarbohydrates
3.4 gfat
90kcal in serving, 1 portion, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 3.4 g 4%
Saturated fat not reported
Sodium L 218 mg 9%
Total carbohydrates L 18.4 g 7%
Dietary fiber L 2.3 g 8%
Total sugars L 3.4 g
Added sugars L 1.1 g 2%
Protein L 1.1 g 2%
Calcium L 39.1 mg3%
Iron L 0.69 mg4%
Potassium L 271 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 28%103kcal / 100 g
  • Protein 4%
  • Carbohydrates 67%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron4%Calcium3%

Nutritional insights

  • Protein1.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars3.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat3.4 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium218 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Path Of Life
Barcode
0850060376351
Quantity
48 oz
Label serving
1 portion (87 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850060376351. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Root Vegtables?

100 g of Sweet Root Vegtables has 103 kcal. Serving, 1 portion, 87 g (87 g): about 90 kcal.

How much protein is in Sweet Root Vegtables?

Sweet Root Vegtables contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 87 g (87 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweet Root Vegtables?

Sweet Root Vegtables has 18.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Root Vegtables?

Sweet Root Vegtables contains 3.4 g of fat per 100 g.

How much sodium is in Sweet Root Vegtables?

100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.