Sweet Rolls

Packaged product Sweets and Desserts King's Hawaiian

Sweet Rolls contains 325 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 30% of the Daily Value for Thiamin (B1), 18% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

325kcal per 100 g
9.1 gprotein
53.4 gcarbohydrates
7.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 7.6 g 10%
Saturated fat L 4.3 g 22%
Sodium L 252 mg 11%
Total carbohydrates L 53.4 g 19%
Dietary fiber not reported
Total sugars L 18 g
Protein L 9.1 g 18%
Thiamin (B1) L 0.36 mg30%
Riboflavin (B2) L 0.23 mg18%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 67%Fat: 21%325kcal / 100 g
  • Protein 11%
  • Carbohydrates 67%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)30%Riboflavin (B2)18%Iron15%

Nutritional insights

  • Protein9.1 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars18 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium252 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King's Hawaiian
Barcode
1240000021929
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1240000021929. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Rolls?

100 g of Sweet Rolls has 325 kcal.

How much protein is in Sweet Rolls?

Sweet Rolls contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Sweet Rolls?

Sweet Rolls has 53.4 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Rolls?

Sweet Rolls contains 7.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

What vitamins and minerals does Sweet Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (30% DV), Riboflavin (B2) (18% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Rolls?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.