Sweet Potatoes
Packaged product Sweets and Desserts Meijer
Sweet Potatoes contains 22 kcal per 100 g. A serving, 226 g, 8 oz (227 g) provides about 50 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 96 kcal per 100 g across 70 products.
100 g provides 420% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 18.3 mg | 0.8% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.8 g | |
| Protein L | 0.44 g | 0.9% |
| Vitamin A L | 3,783 µg | 420% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.16 mg | 0.9% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.44 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Fiber0.4 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sodium18.3 mgin the lowest quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0713733956062
- Label serving
- 226 g (8 oz)
- Category
- Sweet potatoes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet potato, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pot patate douce Carrefour | 46 | 0.8 g | 9.4 g | 0.5 g |
| La patate douce Paysan Breton | 60 | 1.3 g | 12.5 g | 0.5 g |
| Patates douces en morceaux Picard | 62 | 0.8 g | 13 g | 0.5 g |
| Patates douces en cubes Thiriet | 63 | 1.7 g | 12 g | 0 g |
| Patates douces en morceaux Bio Village | 64 | 1.7 g | 13 g | 0 g |
| Sweet Potatoes Simply Nature | 68 | 1.1 g | 17 g | 0 g |
| Patate douce Marque Repère | 69 | 1.2 g | 15 g | 0.5 g |
| Sweet Potato Chunks Tesco | 70 | 1.3 g | 14.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0713733956062. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.