Sweet Potato Spaghetti

Packaged product Beverages VeggieCraft

Sweet Potato Spaghetti contains 357 kcal per 100 g. A serving, 0.25 package, 56 g (56 g) provides about 200 kcal.

Roughly 70% of its calories come from carbohydrates, with 26% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (343 kcal per 100 g).

100 g provides 41% of the Daily Value for iron and 23% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Potato Spaghetti by VeggieCraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
23.2 gprotein
62.5 gcarbohydrates
1.8 gfat
200kcal in serving, 0.25 package, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 62.5 g 23%
Dietary fiber L 7.1 g 26%
Total sugars L 3.6 g
Protein L 23.2 g 46%
Calcium L 53.6 mg4%
Iron L 7.3 mg41%
Potassium L 1,070 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 70%Fat: 4%357kcal / 100 g
  • Protein 26%
  • Carbohydrates 70%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron41%Potassium23%Calcium4%

Nutritional insights

  • Protein23.2 gin the top quarter of beverages (median 8.1 g)
  • Fiber7.1 gabove the median for beverages (median 4.4 g)
  • Sugars3.6 gabove the median for beverages (median 3 g)
  • Fat1.8 gbelow the median for beverages (median 5.9 g)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VeggieCraft
Barcode
0046015167994
Quantity
8 oz
Label serving
0.25 package (56 g)
Category
Plant-based foods

Ingredients

Ingredients not reported.

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Macaroni H-E-B 357 10.7 g 75 g 1.8 g
Penne di Farro Probios 357 11.6 g 71.6 g 2 g
Gluten free corn & quinoa pasta Sam Mills 357 7 g 80 g 0.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0046015167994. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Potato Spaghetti?

100 g of Sweet Potato Spaghetti has 357 kcal. Serving, 0.25 package, 56 g (56 g): about 200 kcal.

Is Sweet Potato Spaghetti high in protein?

Sweet Potato Spaghetti contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 0.25 package, 56 g (56 g). About 26% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).

How many carbs are in Sweet Potato Spaghetti?

Sweet Potato Spaghetti has 62.5 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Potato Spaghetti?

Sweet Potato Spaghetti contains 1.8 g of fat per 100 g.

What vitamins and minerals does Sweet Potato Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (41% DV) and potassium (23% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.