Sweet potato chips
Packaged product Sweets and Desserts Root Smarts
Sweet potato chips contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (523 kcal per 100 g).
100 g provides 21% of the Daily Value for potassium and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 1,004 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 3.9 g)
- Fiber10.7 gin the top quarter of sweets and desserts (median 7.1 g)
- Sugars7.1 gin the lowest quarter of sweets and desserts (median 17.7 g)
- Fat25 gin the lowest quarter of sweets and desserts (median 32 g)
- Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sodium536 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Root Smarts
- Barcode
- 0850006838325
- Quantity
- 3 oz
- Label serving
- 28 g
- Category
- Sweet potato crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SWEET POTATO, VEGETABLE OIL, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon & brown sugar sweet potato chips clancy's | 500 | 3.6 g | 60.7 g | 28.6 g |
| Pack of 3 Deal Scott Farms Chip Company Variety Sweet Potato Chips 40G Scott Farms | 500 | 6.3 g | 59 g | 27 g |
| Sweet Potato Sticks Emily Crisps | 502 | 3.5 g | 58.7 g | 26.2 g |
| Sweet potato Edeka | 498 | 3.6 g | 40.4 g | 35.8 g |
| Søtpotet Havsalt Maarud | 504 | 3.8 g | 50 g | 30 g |
| Chips de patate douce Continente | 496 | 5.1 g | 60 g | 25 g |
| Batatas Hacendado | 506 | 7.3 g | 58 g | 27.2 g |
| Chips de patate douce Salédos | 507 | 4 g | 63 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet potato chips?
100 g of Sweet potato chips has 500 kcal. Serving, 28 g (28 g): about 140 kcal.
How much protein is in Sweet potato chips?
Sweet potato chips contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.9 g).
How many carbs are in Sweet potato chips?
Sweet potato chips has 64.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet potato chips?
Sweet potato chips contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Sweet potato chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet potato chips?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006838325. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.