Sweet Potato Chips

Packaged product Sweets and Desserts Member’s Mark

Sweet Potato Chips contains 529 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 150 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 79% of the Daily Value for Vitamin E, 29% of the Daily Value for potassium and 27% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Potato Chips by Member’s Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
3.5 gprotein
60 gcarbohydrates
28.2 gfat
150kcal in serving, 1 portion, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 28.2 g 36%
Saturated fat L 3.5 g 18%
Cholesterol L 0 mg 0%
Sodium L 423 mg 18%
Total carbohydrates L 60 g 22%
Dietary fiber L 10.6 g 38%
Total sugars L 21.2 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 1.8 mg2%
Vitamin D L 0 µg0%
Vitamin E L 11.9 mg79%
Thiamin (B1) L 0.053 mg4%
Riboflavin (B2) L 0.045 mg3%
Niacin (B3) L 0.41 mg3%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 106 mg8%
Iron L 1.1 mg6%
Magnesium L 19.1 mg5%
Phosphorus L 34.5 mg3%
Potassium L 1,376 mg29%
Zinc L 0.18 mg2%
Copper L 0.11 mg12%
Manganese L 0.19 mg8%
Selenium L 1.9 µg4%
Iodine L 11.8 µg8%
Chloride L 622 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 47%Fat: 50%529kcal / 100 g
  • Protein 3%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E79%Potassium29%Chloride27%Copper12%Pantothenic acid (B5)12%Manganese8%Vitamin B68%Calcium8%Iodine8%Iron6%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber10.6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars21.2 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat28.2 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat3.5 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium423 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
  • Water57.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L16.8 g
Polyunsaturated fat L2.7 g
Sugars and starch (1)
Starch L9.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.14 g
Linoleic acid (omega-6, 18:2) L0.032 g
Carotenoids (1)
Beta-carotene L6.5 µg
Other components (2)
Water L57.7 g
Alcohol L0 g

Product details

Brand
Member’s Mark
Barcode
0193968602925
Label serving
1 portion (28.349 g)
Category
Sweets and Desserts

Ingredients

SWEET POTATOES, AVOCADO OIL, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Potato Chips?

100 g of Sweet Potato Chips has 529 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 150 kcal.

How much protein is in Sweet Potato Chips?

Sweet Potato Chips contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28.349 g (28.4 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Sweet Potato Chips?

Sweet Potato Chips has 60 g of total carbohydrates per 100 g, including 10.6 g of fiber and 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Potato Chips?

Sweet Potato Chips contains 28.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Sweet Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (79% DV), potassium (29% DV), chloride (27% DV), copper (12% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Potato Chips?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0193968602925. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.