Sweet potato blend

Packaged product Sweets and Desserts Season's choice

Sweet potato blend contains 97 kcal per 100 g. A serving, 1 serving, 114 g (114 g) provides about 110 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
1.8 gprotein
17.5 gcarbohydrates
1.8 gfat
110kcal in serving, 1 serving, 114 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96.5 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium L 281 mg 12%
Total carbohydrates L 17.5 g 6%
Dietary fiber L 2.6 g 9%
Total sugars L 6.1 g
Protein L 1.8 g 4%
Calcium L 35.1 mg3%
Iron L 0.88 mg5%
Potassium L 272 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 17%97kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron5%Calcium3%

Nutritional insights

  • Protein1.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.6 gabove the median for sweets and desserts (median 2 g)
  • Sugars6.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.8 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium281 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L1.3 g

Product details

Brand
Season's choice
Barcode
4099100101300
Label serving
1 serving (114 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100101300. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet potato blend?

100 g of Sweet potato blend has 97 kcal. Serving, 1 serving, 114 g (114 g): about 110 kcal.

How much protein is in Sweet potato blend?

Sweet potato blend contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 serving, 114 g (114 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweet potato blend?

Sweet potato blend has 17.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet potato blend?

Sweet potato blend contains 1.8 g of fat per 100 g.

How much sodium is in Sweet potato blend?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.