Sweet popcorn
Packaged product Sweets and Desserts Regal
Sweet popcorn contains 472 kcal per 100 g. A serving, 30.0 g (30 g) provides about 142 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 426 kcal per 100 g across 230 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 23.5 g | |
| Added sugars L | 31.5 g | 63% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.3 g)
- Fiber6.1 gabove the median for sweets and desserts (median 5.7 g)
- Sugars23.5 gbelow the median for sweets and desserts (median 31 g)
- Fat19 gabove the median for sweets and desserts (median 13.2 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 2.9 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Regal
- Barcode
- 5027738011660
- Label serving
- 30.0 g
- Category
- Sugared popcorn
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popped Corn (58%), Sugar, Rapeseed Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet popcorn Pophouse | 473 | 3.5 g | 72.4 g | 17.5 g |
| Co-op Sweet Popcorn Coop | 473 | 6.7 g | 62 g | 20 g |
| Popcorn original sucré jimmy's | 471 | 5.3 g | 59.2 g | 21.8 g |
| Popcorn sweet Jimmy's | 471 | 5.9 g | 59.2 g | 21.8 g |
| Fizzafying lemonade flavour popcorn Butterkist | 471 | 7 g | 61 g | 20 g |
| Pop corn sucré classique Jimmy's | 471 | 5.9 g | 59.2 g | 21.8 g |
| Palomitas RISI S.A. | 470 | 6.1 g | 73 g | 17.1 g |
| Popcorn Cinema Sweet Tattoo | 475 | 5.6 g | 65.5 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet popcorn?
100 g of Sweet popcorn has 472 kcal. Serving, 30.0 g (30 g): about 142 kcal.
How much protein is in Sweet popcorn?
Sweet popcorn contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 30.0 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Sweet popcorn?
Sweet popcorn has 66.4 g of total carbohydrates per 100 g, including 6.1 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet popcorn?
Sweet popcorn contains 19 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5027738011660. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.