Sweet Popcorn

Packaged product Sweets and Desserts Passions Deli

Sweet Popcorn contains 448 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 31% of the Daily Value for manganese, 29% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

448kcal per 100 g
7 gprotein
63 gcarbohydrates
15.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 15.6 g 20%
Saturated fat L 1.1 g 6%
Cholesterol L 0 mg 0%
Sodium L 14.8 mg 0.6%
Total carbohydrates L 63 g 23%
Dietary fiber L 5 g 18%
Total sugars L 11.9 g
Added sugars L 5.9 g 12%
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 3.1 mg21%
Thiamin (B1) L 0.35 mg29%
Riboflavin (B2) L 0.12 mg10%
Niacin (B3) L 1.9 mg12%
Pantothenic acid (B5) L 0.53 mg11%
Vitamin B6 L 0.44 mg26%
Folate (B9) L 101 µg25%
Vitamin B12 L 0 µg0%
Calcium L 35.6 mg3%
Iron L 2.8 mg16%
Magnesium L 88.3 mg21%
Phosphorus L 229 mg18%
Potassium L 283 mg6%
Zinc L 1.7 mg15%
Copper L 0.18 mg20%
Manganese L 0.71 mg31%
Selenium L 11.9 µg22%
Iodine L 0.018 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 60%Fat: 33%448kcal / 100 g
  • Protein 7%
  • Carbohydrates 60%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese31%Thiamin (B1)29%Vitamin B626%Folate (B9)25%Selenium22%Magnesium21%Vitamin E21%Copper20%Phosphorus18%Iron16%

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars11.9 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat15.6 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium14.8 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L56.5 g
Carotenoids (1)
Beta-carotene L5.7 µg
Other components (2)
Water L12 g
Alcohol L0 g

Product details

Brand
Passions Deli
Barcode
25456585
Quantity
27g
Category
Sweets and Desserts

Ingredients

Maize, Sugar, Rapeseed Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Popcorn?

100 g of Sweet Popcorn has 448 kcal.

How much protein is in Sweet Popcorn?

Sweet Popcorn contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Sweet Popcorn?

Sweet Popcorn has 63 g of total carbohydrates per 100 g, including 5 g of fiber and 11.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Popcorn?

Sweet Popcorn contains 15.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Sweet Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV), Thiamin (B1) (29% DV), Vitamin B6 (26% DV), Folate (B9) (25% DV) and selenium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Popcorn?

100 g contains 14.8 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 25456585. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.